Alimentos
Mostrando 1 - 100 de 1125
| Código | Título | Grupo de alimentos | Energía <ENERC> - kcal | Energía <ENERC> - KJ | Agua <WATER> | Proteínas <PROCNT> | Grasa total <FAT> | Carbohidratos totales <CHOCDF> | Carbohidratos disponibles <CHOAVL> | Fibra dietaria <FIBTG> | Cenizas <ASH> | Calcio <CA> | Fósforo <P> | Zinc <ZN> | Hierro <FE> | Sodio <NA> | Potasio <K> | β caroteno equivalentes totales <CARTBQ> | Vitamina A equivalentes totales <VITA> | Tiamina <THIA> | Riboflavina <RIBF> | Niacina <NIA> | Vitamina C <VITC> | Ácido fólico | Acción |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| A1 | Kiwicha, achita o achis o amaranto | CEREALES Y DERIVADOS | 351kcal | 1469KJ | 9.20g | 12.80g | 6.60g | 69.10g | 59.80g | 9.30g | 2.30g | 236mg | 453mg | 2.68mg | 7.32mg | -1mg | -1mg | 57μg | 10μg | 0.09mg | 0.18mg | 1.58mg | 1.30mg | -1μg | |
| A2 | Arroz pilado o pulido cocido | CEREALES Y DERIVADOS | 115kcal | 480KJ | 72.20g | 2.40g | 0.10g | 25.20g | -1.00g | -1.00g | 0.10g | 11mg | 30mg | 0.42mg | 0.30mg | 18mg | 98mg | -1μg | 0μg | 0.00mg | 0.00mg | 0.24mg | 0.00mg | -1μg | |
| A3 | Arroz blanco corriente | CEREALES Y DERIVADOS | 358kcal | 1500KJ | 13.40g | 7.80g | 0.70g | 77.60g | -1.00g | -1.00g | 0.50g | 6mg | 134mg | 1.51mg | 1.04mg | 19mg | 148mg | 0μg | 0μg | 0.11mg | 0.04mg | 2.19mg | 0.90mg | -1μg | |
| A4 | Arroz con cáscara | CEREALES Y DERIVADOS | 332kcal | 1388KJ | 11.90g | 5.90g | 2.00g | 75.70g | 71.60g | 4.10g | 4.50g | 40mg | 185mg | 0.20mg | -1.00mg | 19mg | 148mg | -1μg | 0μg | 0.16mg | 0.07mg | 3.85mg | 0.00mg | -1μg | |
| A5 | Avena envasada | CEREALES Y DERIVADOS | 380kcal | 1592KJ | 6.10g | 13.70g | 4.70g | 71.30g | -1.00g | -1.00g | 4.20g | 51mg | 713mg | 3.97mg | 3.50mg | 2mg | 211mg | -1μg | 0μg | 0.55mg | 0.12mg | 1.50mg | 0.00mg | -1μg | |
| A6 | Avena, hojuela cocida | CEREALES Y DERIVADOS | 54kcal | 224KJ | 87.10g | 1.30g | 0.50g | 10.90g | -1.00g | -1.00g | 0.20g | 21mg | 42mg | -1.00mg | 0.50mg | -1mg | -1mg | -1μg | -1μg | 0.00mg | 0.01mg | 0.22mg | 0.00mg | -1μg | |
| A7 | Avena, hojuela cruda | CEREALES Y DERIVADOS | 333kcal | 1394KJ | 8.80g | 13.30g | 4.00g | 72.20g | 61.60g | 10.60g | 1.70g | 49mg | 407mg | 3.97mg | 4.10mg | 2mg | 211mg | -1μg | 0μg | 0.15mg | 0.09mg | 1.00mg | 0.00mg | -1μg | |
| A8 | Cañihua, variedad amarilla | CEREALES Y DERIVADOS | 381kcal | 1595KJ | 10.70g | 15.70g | 7.50g | 62.50g | -1.00g | -1.00g | 3.50g | 87mg | 335mg | -1.00mg | 10.80mg | -1mg | -1mg | -1μg | -1μg | 0.62mg | 0.51mg | 1.20mg | 2.20mg | -1μg | |
| A9 | Cañihua gris | CEREALES Y DERIVADOS | 356kcal | 1488KJ | 12.40g | 14.00g | 4.50g | 64.00g | -1.00g | -1.00g | 5.10g | 110mg | 375mg | -1.00mg | 13.00mg | -1mg | -1mg | -1μg | -1μg | 0.47mg | 0.65mg | 1.13mg | 1.10mg | -1μg | |
| A10 | Cañihua, hojuela de | CEREALES Y DERIVADOS | 318kcal | 1331KJ | 11.40g | 14.50g | 8.90g | 61.00g | 45.50g | 15.50g | 4.20g | 141mg | 320mg | 4.55mg | 17.07mg | -1mg | -1mg | -1μg | -1μg | 0.67mg | 0.30mg | 1.45mg | 0.00mg | -1μg | |
| A11 | Cañihua parda | CEREALES Y DERIVADOS | 355kcal | 1487KJ | 12.20g | 13.80g | 3.50g | 66.20g | -1.00g | -1.00g | 4.30g | 171mg | 496mg | -1.00mg | 15.00mg | -1mg | -1mg | -1μg | -1μg | 0.57mg | 0.75mg | 1.56mg | 0.00mg | -1μg | |
| A12 | Cebada con cáscara | CEREALES Y DERIVADOS | 284kcal | 1190KJ | 9.70g | 8.40g | 2.00g | 77.50g | 60.20g | 17.30g | 2.40g | 61mg | 320mg | 2.78mg | 4.58mg | -1mg | -1mg | 313μg | 54μg | 0.24mg | 0.08mg | 7.86mg | 0.00mg | -1μg | |
| A13 | Cebada, llunka de (morón americano) | CEREALES Y DERIVADOS | 249kcal | 1041KJ | 18.50g | 1.90g | 0.70g | 77.10g | 59.80g | 17.30g | 1.80g | 42mg | 283mg | 2.77mg | 9.70mg | -1mg | -1mg | -1μg | 1μg | 0.25mg | 0.18mg | 2.25mg | 2.10mg | -1μg | |
| A14 | Cebada, mashka o machica | CEREALES Y DERIVADOS | 302kcal | 1265KJ | 10.00g | 8.60g | 0.70g | 77.40g | 67.30g | 10.10g | 3.30g | 74mg | 320mg | 2.00mg | 12.30mg | -1mg | -1mg | -1μg | 0μg | 0.12mg | 0.25mg | 8.70mg | 1.90mg | -1μg | |
| A15 | Cebada para mote, pelada | CEREALES Y DERIVADOS | 328kcal | 1372KJ | 15.40g | 8.20g | 1.10g | 73.30g | -1.00g | -1.00g | 2.00g | 47mg | 202mg | -1.00mg | 3.60mg | -1mg | -1mg | -1μg | 0μg | 0.07mg | 0.11mg | 8.75mg | 0.00mg | -1μg | |
| A16 | Cebada tostada, harina integral | CEREALES Y DERIVADOS | 274kcal | 1147KJ | 5.60g | 8.70g | 3.20g | 80.20g | 54.80g | 25.40g | 2.50g | -1mg | -1mg | -1.00mg | 9.60mg | -1mg | -1mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | -1.00mg | -1μg | |
| A17 | Cebada perlada o resbalada cocida | CEREALES Y DERIVADOS | 59kcal | 248KJ | 81.00g | 1.00g | 0.10g | 17.70g | 13.90g | 3.80g | 0.20g | 9mg | 35mg | 0.82mg | 0.90mg | -1mg | -1mg | -1μg | 0μg | 0.00mg | 0.01mg | 0.58mg | 0.00mg | -1μg | |
| A18 | Cebada perlada o resbalada cruda | CEREALES Y DERIVADOS | 277kcal | 1161KJ | 13.30g | 5.30g | 0.60g | 79.80g | 64.20g | 15.60g | 1.00g | 18mg | 162mg | 2.13mg | 4.00mg | -1mg | -1mg | -1μg | 1μg | 0.03mg | 0.04mg | 3.50mg | 2.00mg | -1μg | |
| A19 | Cebada tostada y molida (chaquepa) | CEREALES Y DERIVADOS | 349kcal | 1460KJ | 9.90g | 7.70g | 0.80g | 79.70g | -1.00g | -1.00g | 1.90g | 55mg | 253mg | -1.00mg | 7.10mg | -1mg | -1mg | -1μg | 0μg | 0.12mg | 0.18mg | 9.60mg | 0.00mg | -1μg | |
| A20 | Chancay (bizcocho) | CEREALES Y DERIVADOS | 355kcal | 1485KJ | 19.40g | 8.80g | 6.90g | 64.40g | -1.00g | -1.00g | 0.50g | 47mg | 108mg | -1.00mg | 1.00mg | -1mg | -1mg | -1μg | 0μg | 0.11mg | 0.23mg | 1.06mg | 0.00mg | -1μg | |
| A21 | Fideo crudo fortificado con hierro | CEREALES Y DERIVADOS | 337kcal | 1412KJ | 12.10g | 9.40g | 0.20g | 77.70g | 74.50g | 3.20g | 0.60g | 24mg | 150mg | 1.26mg | 5.50mg | -1mg | -1mg | -1μg | 0μg | 0.13mg | 0.13mg | 1.50mg | 0.00mg | -1μg | |
| A22 | Fideo tallarín crudo fortificado con hierro | CEREALES Y DERIVADOS | 305kcal | 1274KJ | 20.40g | 9.50g | 0.10g | 69.60g | 66.40g | 3.20g | 0.40g | 40mg | 137mg | 1.26mg | 5.50mg | -1mg | -1mg | -1μg | 0μg | 0.12mg | 0.08mg | 1.00mg | 0.00mg | -1μg | |
| A23 | Fideo tallarín sancochado fortiticado con hierro | CEREALES Y DERIVADOS | 90kcal | 378KJ | 75.50g | 3.10g | 0.00g | 21.30g | 19.50g | 1.80g | 0.10g | 25mg | 25mg | 0.50mg | 1.35mg | -1mg | -1mg | -1μg | 0μg | 0.02mg | 0.04mg | 0.17mg | 0.00mg | -1μg | |
| A24 | Galleta de soda (salada) | CEREALES Y DERIVADOS | 433kcal | 1810KJ | 4.80g | 10.10g | 14.70g | 68.00g | 65.00g | 3.00g | 2.40g | 38mg | 134mg | 0.83mg | 1.50mg | -1mg | -1mg | -1μg | 0μg | 0.17mg | 0.10mg | 1.17mg | 0.00mg | -1μg | |
| A25 | Galleta de vainilla (dulce) | CEREALES Y DERIVADOS | 434kcal | 1814KJ | 4.80g | 6.00g | 12.70g | 74.90g | 73.80g | 1.10g | 1.60g | 22mg | 665mg | 0.64mg | 0.60mg | -1mg | -1mg | -1μg | 0μg | 0.04mg | 0.04mg | 0.50mg | 0.00mg | -1μg | |
| A26 | Maíz alazán | CEREALES Y DERIVADOS | 346kcal | 1449KJ | 13.70g | 8.20g | 3.70g | 72.70g | -1.00g | -1.00g | 1.70g | 14mg | 377mg | -1.00mg | 0.70mg | -1mg | -1mg | -1μg | 16μg | 0.32mg | 0.22mg | 2.15mg | 2.50mg | -1μg | |
| A27 | Maíz alazán, jora fresca de | CEREALES Y DERIVADOS | 289kcal | 1210KJ | 28.10g | 5.40g | 2.80g | 62.30g | -1.00g | -1.00g | 1.40g | 23mg | 275mg | -1.00mg | -1.00mg | -1mg | -1mg | -1μg | 4μg | 0.28mg | 0.40mg | 3.40mg | -1.00mg | -1μg | |
| A28 | Maíz alazán, jora seca de | CEREALES Y DERIVADOS | 347kcal | 1450KJ | 13.80g | 7.00g | 3.60g | 73.80g | -1.00g | -1.00g | 1.80g | 38mg | 346mg | -1.00mg | 0.50mg | -1mg | -1mg | -1μg | 6μg | 0.38mg | 0.29mg | 3.60mg | -1.00mg | -1μg | |
| A29 | Maíz amarillo | CEREALES Y DERIVADOS | 355kcal | 1486KJ | 13.50g | 6.70g | 4.80g | 73.60g | -1.00g | -1.00g | 1.40g | 6mg | 267mg | 1.51mg | 1.92mg | -1mg | -1mg | 352μg | 61μg | 0.29mg | 0.06mg | 2.17mg | 0.70mg | -1μg | |
| A30 | Maíz blanco crudo | CEREALES Y DERIVADOS | 343kcal | 1437KJ | 12.70g | 5.90g | 4.00g | 76.10g | 72.90g | 3.20g | 1.30g | 5mg | 249mg | 1.91mg | 1.48mg | -1mg | -1mg | 0μg | 1μg | 0.25mg | 0.05mg | 2.26mg | 2.60mg | -1μg | |
| A31 | Maíz blanco tostado | CEREALES Y DERIVADOS | 389kcal | 1628KJ | 4.60g | 7.20g | 4.60g | 82.10g | -1.00g | -1.00g | 1.50g | 6mg | 270mg | -1.00mg | 2.60mg | -1mg | -1mg | -1μg | -1μg | 0.01mg | 0.01mg | 0.54mg | 0.00mg | -1μg | |
| A32 | Maíz cancha tostada de | CEREALES Y DERIVADOS | 342kcal | 1429KJ | 9.50g | 6.70g | 2.70g | 79.80g | 74.60g | 5.20g | 1.30g | 11mg | 221mg | 0.58mg | 2.70mg | -1mg | -1mg | -1μg | 2μg | 0.15mg | 0.34mg | 2.73mg | 9.80mg | -1μg | |
| A33 | Maíz, chochoca de, sin moler | CEREALES Y DERIVADOS | 349kcal | 1462KJ | 13.00g | 5.20g | 2.50g | 78.00g | -1.00g | -1.00g | 1.30g | 12mg | 190mg | -1.00mg | 1.50mg | -1mg | -1mg | -1μg | 0μg | 0.33mg | 0.11mg | 2.85mg | 0.70mg | -1μg | |
| A34 | Maíz, grano fresco (choclo) | CEREALES Y DERIVADOS | 104kcal | 437KJ | 67.30g | 3.30g | 0.80g | 27.80g | 25.10g | 2.70g | 0.80g | 8mg | 113mg | 0.45mg | 0.80mg | -1mg | -1mg | -1μg | 0μg | 0.14mg | 0.07mg | 1.44mg | 4.80mg | -1μg | |
| A35 | Maíz, germinado seco | CEREALES Y DERIVADOS | 314kcal | 1313KJ | 22.00g | 6.20g | 3.20g | 67.00g | -1.00g | -1.00g | 1.60g | 22mg | 285mg | -1.00mg | 0.40mg | -1mg | -1mg | -1μg | 4μg | 0.28mg | 0.36mg | 3.02mg | -1.00mg | -1μg | |
| A36 | Maíz, harina de | CEREALES Y DERIVADOS | 326kcal | 1366KJ | 11.90g | 8.70g | 6.50g | 71.20g | 61.60g | 9.60g | 1.70g | 64mg | 454mg | 1.73mg | 2.00mg | -1mg | -1mg | -1μg | 0μg | 0.45mg | 0.13mg | 2.25mg | 1.20mg | -1μg | |
| A37 | Maíz, maicena | CEREALES Y DERIVADOS | 365kcal | 1529KJ | 8.30g | 0.30g | 0.10g | 91.30g | 90.40g | 0.90g | 0.10g | 2mg | 13mg | 0.06mg | -1.00mg | -1mg | -1mg | -1μg | 1μg | 0.00mg | 0.00mg | 0.00mg | 0.00mg | -1μg | |
| A38 | Maíz, morado sin coronta | CEREALES Y DERIVADOS | 355kcal | 1487KJ | 11.40g | 7.30g | 3.40g | 76.20g | -1.00g | -1.00g | 1.70g | 12mg | 328mg | -1.00mg | 0.20mg | -1mg | -1mg | -1μg | 8μg | 0.38mg | 0.22mg | 2.84mg | 2.10mg | -1μg | |
| A39 | Maíz, mote de, sancochado | CEREALES Y DERIVADOS | 103kcal | 431KJ | 74.50g | 2.60g | 1.30g | 21.10g | -1.00g | -1.00g | 0.50g | 14mg | 78mg | -1.00mg | 1.20mg | -1mg | -1mg | -1μg | 0μg | 0.03mg | 0.09mg | 0.54mg | 0.00mg | -1μg | |
| A40 | Maíz, pachuco de | CEREALES Y DERIVADOS | 349kcal | 1459KJ | 13.40g | 7.30g | 3.90g | 73.50g | -1.00g | -1.00g | 1.90g | 89mg | 348mg | -1.00mg | 3.70mg | -1mg | -1mg | -1μg | 5μg | 0.41mg | 0.31mg | 2.87mg | 3.90mg | -1μg | |
| A41 | Maíz, para mote pelado | CEREALES Y DERIVADOS | 349kcal | 1461KJ | 12.60g | 5.90g | 2.10g | 78.30g | -1.00g | -1.00g | 1.10g | 47mg | 187mg | -1.00mg | 3.80mg | -1mg | -1mg | -1μg | 0μg | 0.16mg | 0.08mg | 2.64mg | 1.90mg | -1μg | |
| A42 | Maíz, para mote sin pelar | CEREALES Y DERIVADOS | 345kcal | 1445KJ | 12.80g | 5.70g | 1.50g | 78.70g | -1.00g | -1.00g | 1.30g | 9mg | 166mg | -1.00mg | 4.40mg | -1mg | -1mg | -1μg | 0μg | 0.26mg | 0.14mg | 2.63mg | 2.10mg | -1μg | |
| A43 | Maíz, polenta cruda de | CEREALES Y DERIVADOS | 324kcal | 1358KJ | 13.30g | 8.30g | 1.20g | 74.00g | 72.40g | 1.60g | 3.20g | 70mg | 58mg | 0.41mg | 2.00mg | -1mg | -1mg | -1μg | 0μg | 0.09mg | 0.06mg | 4.45mg | 0.90mg | -1μg | |
| A44 | Maíz, tocosh crudo | CEREALES Y DERIVADOS | 205kcal | 857KJ | 53.10g | 2.80g | 3.00g | 41.10g | -1.00g | -1.00g | 0.10g | 5mg | 0mg | 0.18mg | 0.70mg | -1mg | -1mg | 0μg | 0μg | 0.02mg | 0.20mg | 1.25mg | 0.80mg | -1μg | |
| A45 | Pan de cebada (serrano) | CEREALES Y DERIVADOS | 295kcal | 1236KJ | 24.40g | 7.20g | 0.20g | 66.20g | -1.00g | -1.00g | 2.00g | 60mg | 224mg | -1.00mg | 6.50mg | -1mg | -1mg | -1μg | 0μg | 0.30mg | 0.23mg | 6.35mg | -1.00mg | -1μg | |
| A46 | Pan de labranza | CEREALES Y DERIVADOS | 328kcal | 1374KJ | 17.30g | 9.60g | 0.30g | 71.80g | -1.00g | -1.00g | 1.00g | 40mg | 107mg | -1.00mg | 1.60mg | -1mg | -1mg | -1μg | 0μg | 0.13mg | 0.14mg | 1.22mg | 1.00mg | -1μg | |
| A47 | Pan de molde | CEREALES Y DERIVADOS | 317kcal | 1326KJ | 20.80g | 6.80g | 2.50g | 69.20g | 66.80g | 2.40g | 0.70g | 13mg | 60mg | 0.74mg | 0.40mg | -1mg | -1mg | -1μg | 0μg | 0.08mg | 0.16mg | 1.22mg | 0.00mg | -1μg | |
| A48 | Pan bollo o bollitos de queso de Huancavelica | CEREALES Y DERIVADOS | 310kcal | 1297KJ | 30.30g | 9.50g | 7.30g | 51.70g | -1.00g | -1.00g | 1.20g | -1mg | -1mg | -1.00mg | 5.29mg | -1mg | -1mg | -1μg | -1μg | 1.05mg | 0.34mg | 4.19mg | -1.00mg | 233μg | |
| A49 | Pan francés fortificado con hierro | CEREALES Y DERIVADOS | 277kcal | 1161KJ | 27.00g | 8.40g | 0.20g | 62.90g | 60.50g | 2.40g | 1.50g | 35mg | 101mg | 0.74mg | 3.14mg | -1mg | -1mg | -1μg | 0μg | 0.33mg | 0.26mg | 3.14mg | 1.00mg | -1μg | |
| A50 | Quinua, afrecho de | CEREALES Y DERIVADOS | 351kcal | 1467KJ | 14.10g | 10.70g | 4.50g | 65.90g | -1.00g | -1.00g | 4.80g | 573mg | 342mg | -1.00mg | 4.00mg | -1mg | -1mg | -1μg | 0μg | 0.21mg | 0.22mg | 1.00mg | -1.00mg | -1μg | |
| A51 | Quinua blanca, (Junín) | CEREALES Y DERIVADOS | 334kcal | 1396KJ | 12.80g | 12.50g | 6.50g | 66.00g | 56.00g | 10.00g | 2.20g | 85mg | 155mg | 3.54mg | 3.03mg | 30mg | 776mg | 0μg | 0μg | 0.40mg | 0.77mg | -1.00mg | 0.00mg | -1μg | |
| A52 | Quinua blanca (Puno) | CEREALES Y DERIVADOS | 355kcal | 1484KJ | 11.10g | 13.30g | 6.10g | 67.10g | 61.20g | 5.90g | 2.40g | 120mg | 165mg | 2.50mg | 4.31mg | 30mg | 776mg | 330μg | 0μg | 0.40mg | 0.24mg | 1.80mg | 0.00mg | -1μg | |
| A53 | Quinua cocida | CEREALES Y DERIVADOS | 89kcal | 372KJ | 79.00g | 2.80g | 1.30g | 16.30g | -1.00g | -1.00g | 0.60g | 27mg | 61mg | -1.00mg | 1.60mg | 24mg | 472mg | -1μg | -1μg | 0.01mg | 0.00mg | 0.26mg | 0.00mg | -1μg | |
| A54 | Quinua | CEREALES Y DERIVADOS | 351kcal | 1470KJ | 11.50g | 13.60g | 5.80g | 66.60g | 60.70g | 5.90g | 2.50g | 56mg | 242mg | 3.30mg | 7.50mg | 30mg | 776mg | -1μg | 0μg | 0.48mg | 0.03mg | 1.40mg | 0.50mg | -1μg | |
| A55 | Quinua dulce, blanca (Junín) | CEREALES Y DERIVADOS | 361kcal | 1510KJ | 11.10g | 11.10g | 7.70g | 67.40g | 61.50g | 5.90g | 2.70g | 93mg | 355mg | 3.30mg | 4.30mg | 30mg | 776mg | -1μg | 0μg | 0.59mg | 0.30mg | 1.23mg | 2.20mg | -1μg | |
| A56 | Quinua dulce, blanca (Puno) | CEREALES Y DERIVADOS | 349kcal | 1459KJ | 11.20g | 11.60g | 5.30g | 68.90g | 63.00g | 5.90g | 3.00g | 115mg | 226mg | 3.30mg | 5.30mg | 30mg | 776mg | -1μg | 0μg | 0.73mg | 0.21mg | 1.09mg | 1.10mg | -1μg | |
| A57 | Quinua dulce, rosada (Junín) | CEREALES Y DERIVADOS | 360kcal | 1506KJ | 11.00g | 12.30g | 7.20g | 67.10g | 61.20g | 5.90g | 2.40g | 80mg | 344mg | 3.30mg | 4.30mg | 30mg | 776mg | -1μg | 0μg | 1.00mg | 0.30mg | 1.23mg | 1.10mg | -1μg | |
| A58 | Quinua, harina de | CEREALES Y DERIVADOS | 337kcal | 1408KJ | 11.70g | 12.40g | 6.00g | 67.20g | 57.90g | 9.30g | 2.80g | 104mg | 330mg | 5.19mg | 9.65mg | 2mg | 913mg | -1μg | 0μg | 0.19mg | 0.24mg | 0.68mg | -1.00mg | -1μg | |
| A59 | Quinua, hojuela de | CEREALES Y DERIVADOS | 376kcal | 1572KJ | 13.40g | 13.90g | 7.40g | 63.10g | -1.00g | -1.00g | 2.60g | 114mg | 60mg | 3.72mg | 5.46mg | -1mg | -1mg | -1μg | 0μg | 0.13mg | 0.38mg | 1.10mg | -1.00mg | -1μg | |
| A60 | Quinua rosada (Puno) | CEREALES Y DERIVADOS | 356kcal | 1490KJ | 10.20g | 12.50g | 6.40g | 67.60g | 61.70g | 5.90g | 3.30g | 124mg | 205mg | 3.30mg | 5.20mg | 30mg | 776mg | -1μg | 0μg | 0.24mg | 0.25mg | 1.60mg | 0.00mg | -1μg | |
| A61 | Quinua, sémola de | CEREALES Y DERIVADOS | 362kcal | 1516KJ | 12.60g | 19.50g | 10.70g | 53.80g | 47.90g | 5.90g | 3.40g | 76mg | -1mg | 3.30mg | 3.60mg | -1mg | -1mg | -1μg | 0μg | 0.21mg | 0.25mg | 1.84mg | 0.00mg | -1μg | |
| A62 | Sorgo | CEREALES Y DERIVADOS | 309kcal | 1292KJ | 12.20g | 8.00g | 4.00g | 72.80g | 66.50g | 6.30g | 3.00g | 50mg | 370mg | -1.00mg | 4.30mg | -1mg | -1mg | -1μg | 0μg | 0.25mg | 0.23mg | 3.85mg | 0.90mg | -1μg | |
| A63 | Trigo, harina fortificada con hierro de | CEREALES Y DERIVADOS | 362kcal | 1517KJ | 10.80g | 10.50g | 2.00g | 76.30g | 73.60g | 2.70g | 0.40g | 36mg | 108mg | 0.70mg | 5.50mg | -1mg | -1mg | -1μg | 0μg | 0.50mg | 0.40mg | 4.80mg | 1.80mg | -1μg | |
| A64 | Trigo, llunka de | CEREALES Y DERIVADOS | 312kcal | 1307KJ | 16.10g | 9.10g | 1.00g | 71.80g | -1.00g | -1.00g | 2.00g | 60mg | 250mg | -1.00mg | 1.60mg | -1mg | -1mg | -1μg | 0μg | 0.33mg | 0.26mg | 1.95mg | 2.00mg | -1μg | |
| A65 | Trigo, harina tostada de (machica) | CEREALES Y DERIVADOS | 330kcal | 1382KJ | 9.00g | 7.90g | 1.20g | 79.90g | 77.20g | 2.70g | 2.00g | 67mg | 300mg | 0.70mg | 0.90mg | -1mg | -1mg | -1μg | 0μg | 0.10mg | 0.48mg | 2.11mg | 2.70mg | -1μg | |
| A66 | Trigo, mote de, sancochado | CEREALES Y DERIVADOS | 154kcal | 644KJ | 59.00g | 2.50g | 0.60g | 37.00g | -1.00g | -1.00g | 0.90g | 38mg | 118mg | -1.00mg | 2.50mg | 26mg | 226mg | -1μg | 0μg | 0.01mg | 0.07mg | 1.57mg | 0.40mg | -1μg | |
| A67 | Trigo para mote pelado cocido | CEREALES Y DERIVADOS | 63kcal | 265KJ | 82.90g | 1.90g | 0.10g | 14.70g | -1.00g | -1.00g | 0.40g | 29mg | 45mg | -1.00mg | 0.40mg | 26mg | 226mg | -1μg | -1μg | 0.00mg | 0.00mg | 0.73mg | 0.00mg | -1μg | |
| A68 | Trigo para mote pelado crudo | CEREALES Y DERIVADOS | 325kcal | 1359KJ | 12.50g | 9.80g | 0.90g | 74.60g | -1.00g | -1.00g | 2.20g | 80mg | 274mg | -1.00mg | 2.50mg | -1mg | -1mg | -1μg | -1μg | 0.18mg | 0.23mg | 4.00mg | 0.90mg | -1μg | |
| A69 | Trigo, pelado | CEREALES Y DERIVADOS | 330kcal | 1379KJ | 12.60g | 8.40g | 1.40g | 76.10g | -1.00g | -1.00g | 1.50g | 51mg | 293mg | -1.00mg | 4.60mg | 30mg | 515mg | -1μg | 0μg | 0.22mg | 0.15mg | 3.85mg | -1.00mg | -1μg | |
| A70 | Trigo resbalado cocido | CEREALES Y DERIVADOS | 83kcal | 347KJ | 77.90g | 2.80g | 0.30g | 18.60g | -1.00g | -1.00g | 0.40g | 5mg | 66mg | -1.00mg | 0.50mg | 26mg | 226mg | -1μg | -1μg | 0.06mg | 0.02mg | 0.90mg | 0.70mg | -1μg | |
| A71 | Trigo resbalado crudo | CEREALES Y DERIVADOS | 327kcal | 1370KJ | 13.50g | 11.40g | 1.80g | 71.80g | -1.00g | -1.00g | 1.50g | 17mg | 299mg | -1.00mg | 4.80mg | 30mg | 515mg | -1μg | -1μg | 0.30mg | 0.17mg | 5.00mg | 4.50mg | -1μg | |
| A72 | Trigo, sémola de | CEREALES Y DERIVADOS | 319kcal | 1334KJ | 12.10g | 7.80g | 1.10g | 78.40g | 74.50g | 3.90g | 0.60g | 40mg | 125mg | 1.05mg | 0.80mg | -1mg | -1mg | -1μg | 0μg | 0.14mg | 0.08mg | 1.21mg | 0.00mg | -1μg | |
| A73 | Trigo | CEREALES Y DERIVADOS | 289kcal | 1210KJ | 11.60g | 10.30g | 1.90g | 74.70g | 62.50g | 12.20g | 1.50g | 36mg | 314mg | 2.98mg | 3.87mg | 30mg | 515mg | 169μg | 28μg | 0.42mg | 0.17mg | 3.89mg | 4.80mg | -1μg | |
| A74 | Barra de cereales (avena y arrocillo) con maní y pasas | CEREALES Y DERIVADOS | 391kcal | 1637KJ | 8.80g | 5.80g | 9.40g | 74.90g | 70.90g | 4.00g | 1.20g | -1mg | -1mg | -1.00mg | 10.01mg | 223mg | 188mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | -1.00mg | -1μg | |
| A75 | Barra de cereales con sabor a chocolate y chocochips | CEREALES Y DERIVADOS | 386kcal | 1615KJ | 6.70g | 4.90g | 8.50g | 78.60g | 72.40g | 6.20g | 1.30g | -1mg | -1mg | -1.00mg | 12.12mg | 224mg | 120mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | -1.00mg | -1μg | |
| A76 | Barra de cereales (avena, arroz) con aguaymanto | CEREALES Y DERIVADOS | 371kcal | 1551KJ | 8.50g | 5.30g | 7.30g | 77.60g | 71.00g | 6.60g | 1.30g | -1mg | -1mg | -1.00mg | 11.20mg | 209mg | 295mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | -1.00mg | -1μg | |
| A77 | Barra de cereales (maíz, trigo, arroz) sabor a miel con leche, vitaminas y minerales | CEREALES Y DERIVADOS | 397kcal | 1660KJ | 6.40g | 4.40g | 8.50g | 79.00g | 75.50g | 3.40g | 1.60g | -1mg | -1mg | -1.00mg | 10.82mg | 110mg | 69mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | -1.00mg | -1μg | |
| A78 | Bollito de maíz de Huánuco | CEREALES Y DERIVADOS | 426kcal | 1781KJ | 13.10g | 9.60g | 17.50g | 57.50g | -1.00g | -1.00g | 2.40g | -1mg | -1mg | -1.00mg | 2.95mg | -1mg | -1mg | -1μg | -1μg | 0.39mg | 0.33mg | 2.48mg | -1.00mg | 195μg | |
| A79 | Bollito de yema de Huánuco | CEREALES Y DERIVADOS | 384kcal | 1606KJ | 18.00g | 9.90g | 12.60g | 57.50g | -1.00g | -1.00g | 1.90g | -1mg | -1mg | -1.00mg | 4.23mg | -1mg | -1mg | -1μg | -1μg | 0.72mg | 0.27mg | 3.30mg | -1.00mg | 165μg | |
| A80 | Cañihua, harina de | CEREALES Y DERIVADOS | 327kcal | 1367KJ | 10.20g | 15.20g | 8.30g | 63.00g | 48.20g | 14.90g | 3.30g | 182mg | 350mg | 5.68mg | 15.20mg | 11mg | 1500mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | -1.00mg | -1μg | |
| A81 | Cañihua, variedad roja | CEREALES Y DERIVADOS | 381kcal | 1594KJ | 10.70g | 15.40g | 7.50g | 62.70g | -1.00g | -1.00g | 3.70g | -1mg | -1mg | -1.00mg | -1.00mg | -1mg | -1mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | -1.00mg | -1μg | |
| A82 | Cañihua, variedad blanca | CEREALES Y DERIVADOS | 382kcal | 1597KJ | 10.70g | 15.40g | 7.70g | 62.50g | -1.00g | -1.00g | 3.70g | -1mg | -1mg | -1.00mg | -1.00mg | -1mg | -1mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | -1.00mg | -1μg | |
| A83 | Galleta de soda (San Jorge) | CEREALES Y DERIVADOS | 440kcal | 1843KJ | 3.90g | 9.30g | 13.30g | 70.80g | -1.00g | -1.00g | 2.70g | 68mg | -1mg | 0.83mg | 7.70mg | -1mg | -1mg | -1μg | 0μg | -1.00mg | -1.00mg | -1.00mg | 0.00mg | -1μg | |
| A84 | Galleta de vainilla (Field) | CEREALES Y DERIVADOS | 462kcal | 1933KJ | 2.70g | 7.30g | 15.60g | 73.10g | -1.00g | -1.00g | 1.30g | -1mg | -1mg | -1.00mg | 4.40mg | -1mg | -1mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | -1.00mg | -1μg | |
| A85 | Galleta dulce con avena y base sabor a chocolate (con fibra) | CEREALES Y DERIVADOS | 461kcal | 1929KJ | 2.90g | 6.70g | 19.80g | 69.00g | 64.10g | 4.90g | 1.60g | -1mg | -1mg | -1.00mg | 2.80mg | 253mg | 255mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | -1.00mg | -1μg | |
| A86 | Galleta dulce con avena y base sabor a frutos rojos | CEREALES Y DERIVADOS | 465kcal | 1946KJ | 2.70g | 6.70g | 20.80g | 68.00g | 62.80g | 5.10g | 1.90g | -1mg | -1mg | -1.00mg | 2.81mg | 330mg | 188mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | -1.00mg | -1μg | |
| A87 | Galleta dulce con avena y granola (con fibra) | CEREALES Y DERIVADOS | 444kcal | 1859KJ | 3.20g | 8.00g | 16.90g | 70.20g | 65.20g | 5.00g | 1.70g | -1mg | -1mg | -1.00mg | 2.56mg | 301mg | 207mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | -1.00mg | -1μg | |
| A88 | Galleta dulce con avena, manzana y canela (con fibra) | CEREALES Y DERIVADOS | 426kcal | 1784KJ | 3.40g | 7.20g | 14.30g | 73.60g | 67.40g | 6.20g | 1.70g | -1mg | -1mg | -1.00mg | 2.01mg | 302mg | 196mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | -1.00mg | -1μg | |
| A89 | Galleta dulce con avena y uvas pasas (con fibra) | CEREALES Y DERIVADOS | 433kcal | 1812KJ | 3.30g | 7.20g | 14.90g | 73.00g | 67.60g | 5.40g | 1.70g | -1mg | -1mg | -1.00mg | 3.44mg | 323mg | 200mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | -1.00mg | -1μg | |
| A90 | Galleta dulce con relleno (Casino) | CEREALES Y DERIVADOS | 499kcal | 2087KJ | 1.90g | 4.70g | 22.00g | 70.50g | -1.00g | -1.00g | 0.90g | 27mg | -1mg | 0.40mg | 5.20mg | -1mg | -1mg | -1μg | 0μg | -1.00mg | -1.00mg | -1.00mg | 0.00mg | -1μg | |
| A91 | Galleta dulce con relleno "chocolate" (Coronita) | CEREALES Y DERIVADOS | 492kcal | 2058KJ | 2.50g | 5.70g | 21.10g | 69.80g | -1.00g | -1.00g | 0.90g | 21mg | -1mg | 0.98mg | 3.70mg | -1mg | -1mg | -1μg | 0μg | -1.00mg | -1.00mg | -1.00mg | 0.00mg | -1μg | |
| A92 | Galletas nutritivas de maca | CEREALES Y DERIVADOS | 443kcal | 1854KJ | 3.00g | 7.00g | 16.10g | 72.20g | 67.60g | 4.60g | 1.70g | -1mg | -1mg | -1.00mg | 3.39mg | 388mg | 188mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | -1.00mg | -1μg | |
| A93 | Hiwicto marfil oscuro | CEREALES Y DERIVADOS | 368kcal | 1481KJ | 10.60g | 9.00g | 2.00g | 76.80g | -1.00g | -1.00g | 1.60g | 44mg | 318mg | -1.00mg | 3.00mg | -1mg | -1mg | -1μg | -1μg | 0.42mg | 0.10mg | -1.00mg | 0.60mg | -1μg | |
| A94 | Hiwicto negro | CEREALES Y DERIVADOS | 365kcal | 1469KJ | 12.00g | 9.00g | 2.70g | 74.60g | -1.00g | -1.00g | 1.70g | 38mg | 318mg | -1.00mg | 3.50mg | -1mg | -1mg | -1μg | -1μg | 0.35mg | 0.19mg | -1.00mg | 0.00mg | -1μg | |
| A95 | Kara ceniza o kala | CEREALES Y DERIVADOS | 367kcal | 1481KJ | 10.30g | 11.60g | 2.30g | 73.60g | -1.00g | -1.00g | 2.20g | 104mg | 284mg | -1.00mg | 5.80mg | -1mg | -1mg | -1μg | -1μg | 0.00mg | 0.00mg | -1.00mg | 0.00mg | -1μg | |
| A96 | Kara color pajizo | CEREALES Y DERIVADOS | 366kcal | 1469KJ | 11.10g | 7.20g | 2.50g | 76.90g | -1.00g | -1.00g | 2.30g | 60mg | 303mg | -1.00mg | 8.00mg | -1mg | -1mg | -1μg | -1μg | 0.38mg | 0.10mg | -1.00mg | 1.10mg | -1μg | |
| A97 | Kiwicha, harina de | CEREALES Y DERIVADOS | 352kcal | 1474KJ | 10.90g | 12.20g | 7.90g | 66.40g | 58.00g | 8.40g | 2.60g | 214mg | 360mg | 3.76mg | 5.30mg | 2mg | 663mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | -1.00mg | -1μg | |
| A98 | Kiwicha pop de Huánuco (listo para consumo) | CEREALES Y DERIVADOS | 370kcal | 1548KJ | 8.60g | 13.10g | 8.90g | 66.50g | 59.50g | 7.10g | 2.90g | -1mg | -1mg | -1.00mg | 0.40mg | -1mg | -1mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | -1.00mg | -1μg | |
| A99 | Kiwicha, precocida, hojuela de | CEREALES Y DERIVADOS | 400kcal | 1675KJ | 8.40g | 13.40g | 8.10g | 68.00g | -1.00g | -1.00g | 2.00g | -1mg | -1mg | 2.77mg | 7.21mg | -1mg | -1mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | -1.00mg | -1μg | |
| A100 | Kiwicha, precocida, hojuela de (orgánica) | CEREALES Y DERIVADOS | 352kcal | 1473KJ | 10.80g | 11.90g | 7.60g | 67.70g | 58.90g | 8.70g | 2.10g | -1mg | -1mg | 2.80mg | 5.02mg | -1mg | -1mg | -1μg | 0μg | 0.00mg | 0.09mg | 0.97mg | 3.20mg | -1μg |