Alimentos
Mostrando 401 - 500 de 1125
Código | Título | Grupo de alimentos | Energía <ENERC> - kcal | Energía <ENERC> - KJ | Agua <WATER> | Proteínas <PROCNT> | Grasa total <FAT> | Carbohidratos totales <CHOCDF> | Carbohidratos disponibles <CHOAVL> | Fibra dietaria <FIBTG> | Cenizas <ASH> | Calcio <CA> | Fósforo <P> | Zinc <ZN> | Hierro <FE> | Sodio <NA> | Potasio <K> | β caroteno equivalentes totales <CARTBQ> | Vitamina A equivalentes totales <VITA> | Tiamina <THIA> | Riboflavina <RIBF> | Niacina <NIA> | Vitamina C <VITC> | Ácido fólico | Acción |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
C70 | Plátano de isla | FRUTAS Y DERIVADOS | 75kcal | 314KJ | 74.20g | 1.20g | 0.10g | 21.60g | 19.50g | 2.20g | 2.90g | 9mg | 20mg | 0.13mg | 0.30mg | 15mg | 388mg | 427μg | 71μg | 0.07mg | 0.07mg | 0.47mg | 0.00mg | -1μg | |
C71 | Plátano de seda | FRUTAS Y DERIVADOS | 74kcal | 309KJ | 76.20g | 1.50g | 0.30g | 21.00g | 18.40g | 2.60g | 1.00g | 5mg | 27mg | 0.15mg | 0.60mg | -1mg | -1mg | -1μg | 3μg | 0.03mg | 0.05mg | 0.79mg | 4.30mg | -1μg | |
C72 | Plátano guineo | FRUTAS Y DERIVADOS | 111kcal | 465KJ | 65.90g | 1.40g | 0.20g | 31.70g | 29.10g | 2.60g | 0.80g | 10mg | 23mg | 0.15mg | 0.60mg | -1mg | -1mg | -1μg | 3μg | 0.02mg | 0.08mg | 0.53mg | 1.10mg | -1μg | |
C73 | Plátano manzano | FRUTAS Y DERIVADOS | 90kcal | 377KJ | 71.50g | 1.20g | 0.10g | 26.40g | 23.70g | 2.70g | 0.80g | 4mg | 40mg | 0.13mg | 0.15mg | 0mg | 287mg | 10μg | 2μg | 0.02mg | 0.06mg | 0.95mg | 7.20mg | -1μg | |
C74 | Plátano, harina de | FRUTAS Y DERIVADOS | 302kcal | 1265KJ | 14.00g | 4.00g | 0.40g | 79.30g | -1.00g | -1.00g | 2.30g | 29mg | 104mg | 0.81mg | 4.62mg | -1mg | -1mg | -1μg | 12μg | 0.11mg | 0.12mg | 1.57mg | 0.68mg | -1μg | |
C75 | Plátano maduro | FRUTAS Y DERIVADOS | 103kcal | 431KJ | 68.10g | 1.20g | 0.20g | 29.60g | 27.00g | 2.60g | 0.90g | 0mg | 37mg | 0.15mg | 0.40mg | -1mg | -1mg | -1μg | 3μg | 0.06mg | 0.06mg | 0.50mg | 5.60mg | -1μg | |
C76 | Plátano morado | FRUTAS Y DERIVADOS | 97kcal | 405KJ | 69.80g | 1.00g | 0.20g | 28.10g | 25.50g | 2.60g | 0.90g | 42mg | 17mg | 0.15mg | 0.30mg | -1mg | -1mg | -1μg | 3μg | -1.00mg | 0.25mg | 0.68mg | 2.30mg | -1μg | |
C77 | Plátano seco (orejón) | FRUTAS Y DERIVADOS | 232kcal | 972KJ | 24.50g | 3.70g | 1.20g | 68.20g | 58.30g | 9.90g | 2.40g | 26mg | 84mg | 0.61mg | -1.00mg | -1mg | -1mg | -1μg | 12μg | 0.05mg | 0.18mg | 1.40mg | 1.80mg | -1μg | |
C78 | Plátano verde | FRUTAS Y DERIVADOS | 144kcal | 602KJ | 57.00g | 1.00g | 0.20g | 40.90g | 38.60g | 2.30g | 0.90g | 8mg | 43mg | 0.14mg | 0.50mg | -1mg | -1mg | -1μg | 56μg | 0.09mg | 0.14mg | 0.62mg | 10.40mg | -1μg | |
C79 | Plátano verde asado | FRUTAS Y DERIVADOS | 243kcal | 1018KJ | 29.10g | 1.50g | 0.20g | 68.00g | 65.70g | 2.30g | 1.20g | 10mg | 80mg | 0.13mg | 0.80mg | -1mg | -1mg | -1μg | 45μg | 0.11mg | 0.22mg | 0.90mg | 1.40mg | -1μg | |
C80 | Plátano verde sancochado | FRUTAS Y DERIVADOS | 129kcal | 540KJ | 61.60g | 0.70g | 0.30g | 36.80g | 34.50g | 2.30g | 0.60g | 10mg | 35mg | 0.13mg | 0.70mg | -1mg | -1mg | -1μg | 45μg | 0.06mg | 0.17mg | 0.53mg | 3.40mg | -1μg | |
C81 | Pomarosa | FRUTAS Y DERIVADOS | 33kcal | 138KJ | 90.70g | 0.50g | 0.40g | 7.90g | -1.00g | -1.00g | 0.50g | 10mg | 9mg | 0.06mg | 0.20mg | -1mg | -1mg | -1μg | 17μg | 2.00mg | 0.02mg | 0.05mg | 20.40mg | -1μg | |
C82 | Purunkari | FRUTAS Y DERIVADOS | 151kcal | 632KJ | 58.10g | 2.70g | 1.40g | 36.30g | -1.00g | -1.00g | 1.50g | 96mg | 39mg | -1.00mg | 2.80mg | -1mg | -1mg | -1μg | 10μg | 0.03mg | 0.06mg | 1.46mg | 5.60mg | -1μg | |
C83 | Sandia | FRUTAS Y DERIVADOS | 23kcal | 96KJ | 93.00g | 0.70g | 0.10g | 5.90g | 5.50g | 0.40g | 0.30g | 6mg | 5mg | 0.10mg | 0.30mg | -1mg | -1mg | -1μg | 28μg | 0.06mg | 0.04mg | 0.18mg | 3.00mg | -1μg | |
C84 | Shiwawaco, semilla | FRUTAS Y DERIVADOS | 249kcal | 1041KJ | 39.00g | 6.60g | 7.50g | 45.50g | -1.00g | -1.00g | 1.40g | 45mg | 179mg | -1.00mg | 2.70mg | -1mg | -1mg | -1μg | -1μg | 0.02mg | 0.08mg | 1.07mg | 10.60mg | -1μg | |
C85 | Tamarindo | FRUTAS Y DERIVADOS | 221kcal | 925KJ | 31.40g | 2.80g | 0.60g | 62.50g | 57.40g | 5.10g | 2.70g | 74mg | 113mg | 0.10mg | 1.00mg | -1mg | -1mg | -1μg | 2μg | 0.43mg | 0.15mg | 1.94mg | 3.50mg | -1μg | |
C86 | Mango ciruelo o taperibá | FRUTAS Y DERIVADOS | 56kcal | 234KJ | 84.50g | 0.60g | 0.30g | 14.20g | -1.00g | -1.00g | 0.40g | 39mg | 27mg | -1.00mg | 0.70mg | -1mg | -1mg | -1μg | 0μg | 0.05mg | 0.19mg | 0.67mg | 5.90mg | -1μg | |
C87 | Toronja | FRUTAS Y DERIVADOS | 33kcal | 138KJ | 89.80g | 0.60g | 0.40g | 8.80g | 7.70g | 1.10g | 0.40g | 34mg | 16mg | 0.07mg | 2.00mg | -1mg | -1mg | -1μg | 46μg | -1.00mg | 0.01mg | 0.20mg | 50.60mg | -1μg | |
C88 | Tumbo costeño | FRUTAS Y DERIVADOS | 22kcal | 92KJ | 93.30g | 0.40g | 0.00g | 5.80g | -1.00g | -1.00g | 0.50g | 11mg | 15mg | -1.00mg | 0.40mg | -1mg | -1mg | -1μg | 6μg | 0.01mg | 0.04mg | 0.47mg | 34.40mg | -1μg | |
C89 | Tumbo serrano sin cáscara o poro poro | FRUTAS Y DERIVADOS | 37kcal | 153KJ | 84.50g | 2.10g | 0.40g | 12.10g | 7.40g | 4.80g | 1.00g | 8mg | 34mg | -1.00mg | 0.28mg | 4mg | 447mg | 12μg | 2μg | 0.02mg | 0.11mg | 4.56mg | 159.94mg | -1μg | |
C90 | Tuna | FRUTAS Y DERIVADOS | 46kcal | 194KJ | 82.30g | 0.80g | 0.00g | 15.40g | 12.10g | 3.30g | 1.50g | 16mg | 26mg | 0.12mg | 0.30mg | -1mg | -1mg | -1μg | 2μg | 0.01mg | 0.04mg | 0.36mg | 19.50mg | -1μg | |
C91 | Tuna roja | FRUTAS Y DERIVADOS | 36kcal | 150KJ | 86.20g | 1.30g | 0.20g | 12.10g | 8.30g | 3.80g | 0.20g | 136mg | 20mg | 0.26mg | 0.17mg | 33mg | 143mg | 0μg | 0μg | 0.01mg | 0.04mg | 0.42mg | 33.66mg | -1μg | |
C92 | Ungurauy, unguraui o ungurahui | FRUTAS Y DERIVADOS | 307kcal | 1284KJ | 41.70g | 2.80g | 21.10g | 33.60g | -1.00g | -1.00g | 0.80g | 65mg | 16mg | -1.00mg | 0.90mg | -1mg | -1mg | -1μg | 8μg | 0.06mg | 0.68mg | -1.00mg | 0.00mg | -1μg | |
C93 | Uva blanca | FRUTAS Y DERIVADOS | 40kcal | 168KJ | 87.80g | 0.30g | 0.20g | 11.30g | 10.40g | 0.90g | 0.40g | 5mg | 20mg | 0.07mg | 0.80mg | -1mg | -1mg | -1μg | 3μg | 0.03mg | 0.03mg | 0.11mg | 1.40mg | -1μg | |
C94 | Uva borgoña | FRUTAS Y DERIVADOS | 79kcal | 330KJ | 77.00g | 0.90g | 0.30g | 21.30g | 20.40g | 0.90g | 0.50g | 18mg | 32mg | 0.07mg | 1.10mg | -1mg | -1mg | -1μg | 3μg | 0.01mg | 0.13mg | 0.32mg | 4.70mg | -1μg | |
C95 | Uva italia | FRUTAS Y DERIVADOS | 63kcal | 262KJ | 81.10g | 0.40g | 0.10g | 17.70g | 16.80g | 0.90g | 0.70g | 19mg | 28mg | 0.07mg | 0.50mg | -1mg | -1mg | -1μg | 3μg | 0.03mg | 0.10mg | 0.24mg | 2.80mg | -1μg | |
C96 | Uva negra | FRUTAS Y DERIVADOS | 63kcal | 265KJ | 81.20g | 0.20g | 0.10g | 18.10g | 17.20g | 0.90g | 0.40g | 6mg | 20mg | 0.07mg | 2.20mg | -1mg | -1mg | -1μg | 3μg | 0.05mg | 0.04mg | 0.15mg | 2.20mg | -1μg | |
C97 | Uva quebranta | FRUTAS Y DERIVADOS | 66kcal | 276KJ | 81.40g | 0.50g | 0.10g | 17.70g | -1.00g | -1.00g | 0.30g | 14mg | 11mg | -1.00mg | 0.40mg | -1mg | -1mg | -1μg | 0μg | 0.05mg | 0.07mg | 0.11mg | 0.70mg | -1μg | |
C98 | Uvilla | FRUTAS Y DERIVADOS | 64kcal | 268KJ | 82.40g | 0.30g | 0.30g | 16.70g | -1.00g | -1.00g | 0.30g | 34mg | 10mg | -1.00mg | 0.60mg | -1mg | -1mg | -1μg | 0μg | 0.00mg | 0.22mg | 0.30mg | 0.60mg | -1μg | |
C99 | Zapote | FRUTAS Y DERIVADOS | 73kcal | 305KJ | 79.70g | 0.90g | 0.30g | 18.80g | -1.00g | -1.00g | 0.70g | 10mg | 20mg | 0.15mg | 0.24mg | 21mg | 160mg | -1μg | 130μg | 0.02mg | 0.09mg | 1.42mg | 0.21mg | -1μg | |
C100 | Aguaymanto | FRUTAS Y DERIVADOS | 51kcal | 213KJ | 79.80g | 1.90g | 0.00g | 17.30g | 12.40g | 4.90g | 1.00g | 11mg | 38mg | 0.40mg | 1.24mg | -1mg | 293mg | 2640μg | 440μg | -1.00mg | -1.00mg | -1.00mg | 43.30mg | -1μg | |
C101 | Blanquillo | FRUTAS Y DERIVADOS | 47kcal | 198KJ | 84.80g | 1.00g | 0.30g | 13.30g | 11.60g | 1.80g | 0.60g | -1mg | -1mg | -1.00mg | 1.06mg | -1mg | -1mg | 0μg | 0μg | -1.00mg | -1.00mg | -1.00mg | 0.77mg | -1μg | |
C102 | Carambola | FRUTAS Y DERIVADOS | 23kcal | 98KJ | 91.70g | 1.00g | 0.50g | 6.50g | 4.50g | 2.00g | 0.30g | 5mg | 9mg | 0.12mg | 1.16mg | 11mg | 56mg | 30μg | 5μg | 0.04mg | 0.08mg | -1.00mg | 22.67mg | -1μg | |
C103 | Carambola, refresco natural, cocido, sin azúcar | FRUTAS Y DERIVADOS | 6kcal | 27KJ | 98.50g | 0.20g | 0.30g | 0.90g | -1.00g | -1.00g | 0.10g | -1mg | -1mg | -1.00mg | -1.00mg | -1mg | -1mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | 4.12mg | -1μg | |
C104 | Carambola, refresco natural, crudo, sin azúcar | FRUTAS Y DERIVADOS | 5kcal | 21KJ | 98.90g | 0.20g | 0.30g | 0.60g | 0.50g | 0.00g | 0.10g | 0mg | 0mg | 0.00mg | 0.02mg | 0mg | 1mg | 1μg | 0μg | 0.00mg | 0.00mg | -1.00mg | 5.67mg | -1μg | |
C105 | Coco rallado | FRUTAS Y DERIVADOS | 596kcal | 2494KJ | 3.90g | 7.40g | 66.80g | 19.50g | 3.30g | 16.20g | 2.40g | 23mg | 170mg | -1.00mg | -1.00mg | 101mg | 688mg | -1μg | -1μg | -1.00mg | -1.00mg | 2.10mg | -1.00mg | -1μg | |
C106 | Cocona, jugo natural, cocido, sin azúcar | FRUTAS Y DERIVADOS | 0kcal | 1KJ | 99.20g | -1.00g | -1.00g | 0.80g | 0.10g | 0.70g | -1.00g | 9mg | 0mg | -1.00mg | 0.72mg | 23mg | -1mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | 0.00mg | -1μg | |
C107 | Durazno, néctar envasado | FRUTAS Y DERIVADOS | 6kcal | 24KJ | 96.80g | 0.00g | 0.00g | 3.10g | 1.40g | 1.70g | 0.10g | -1mg | -1mg | -1.00mg | 0.05mg | 7mg | 37mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | 5.35mg | -1μg | |
C108 | Granadilla, jugo natural, sin azúcar | FRUTAS Y DERIVADOS | 25kcal | 103KJ | 90.30g | 1.10g | 0.20g | 7.30g | 5.40g | 1.90g | 1.10g | 6mg | 42mg | -1.00mg | 0.42mg | 4mg | 112mg | 0μg | 0μg | 0.04mg | 0.04mg | 0.71mg | 11.25mg | -1μg | |
C109 | Guindón sin pepa | FRUTAS Y DERIVADOS | 201kcal | 844KJ | 34.10g | 2.30g | 0.20g | 60.40g | 53.30g | 7.00g | 3.10g | 37mg | 50mg | 0.27mg | 0.83mg | 1mg | 603mg | 68μg | 11μg | 0.09mg | 0.06mg | 2.75mg | 6.50mg | 0μg | |
C110 | Kiwi, sin cáscara | FRUTAS Y DERIVADOS | 39kcal | 161KJ | 85.60g | 2.90g | 0.30g | 10.60g | 7.30g | 3.20g | 0.60g | 51mg | 30mg | 0.17mg | 0.37mg | 21mg | 220mg | 14μg | 2μg | 0.04mg | 0.03mg | 0.60mg | 86.76mg | 0μg | |
C111 | Limón dulce, sin cáscara | FRUTAS Y DERIVADOS | 20kcal | 83KJ | 90.70g | 1.40g | 0.40g | 7.10g | 4.80g | 2.30g | 0.40g | 30mg | 0mg | 0.31mg | 0.17mg | 16mg | 66mg | -1μg | 0μg | 0.03mg | 0.02mg | 0.20mg | 29.46mg | -1μg | |
C112 | Limón, néctar envasado | FRUTAS Y DERIVADOS | 57kcal | 237KJ | 85.70g | 0.00g | 0.00g | 14.20g | 14.10g | 0.10g | 0.10g | -1mg | -1mg | -1.00mg | 0.01mg | 19mg | 18mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | 8.66mg | -1μg | |
C113 | Mango, néctar envasado | FRUTAS Y DERIVADOS | 44kcal | 185KJ | 87.40g | 0.00g | 0.00g | 12.50g | 11.00g | 1.50g | 0.10g | -1mg | -1mg | -1.00mg | 0.03mg | 26mg | 15mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | 0.94mg | -1μg | |
C114 | Manzana chilena verde con cáscara | FRUTAS Y DERIVADOS | 38kcal | 158KJ | 87.50g | 0.20g | 0.30g | 11.40g | 9.70g | 1.80g | 0.60g | -1mg | -1mg | -1.00mg | 0.83mg | -1mg | -1mg | 0μg | 0μg | -1.00mg | -1.00mg | -1.00mg | 0.23mg | -1μg | |
C115 | Manzana delicia "helada" con cáscara | FRUTAS Y DERIVADOS | 47kcal | 195KJ | 83.50g | 0.20g | 0.10g | 16.00g | 12.60g | 3.40g | 0.30g | -1mg | -1mg | -1.00mg | 0.82mg | -1mg | -1mg | 2μg | 0μg | -1.00mg | -1.00mg | -1.00mg | 0.31mg | -1μg | |
C116 | Manzana delicia roja con cáscara | FRUTAS Y DERIVADOS | 52kcal | 216KJ | 82.90g | 0.30g | 0.10g | 16.50g | 14.00g | 2.60g | 0.30g | -1mg | -1mg | -1.00mg | 0.30mg | -1mg | -1mg | 15μg | 3μg | -1.00mg | -1.00mg | -1.00mg | 0.26mg | -1μg | |
C117 | Manzana israel con cáscara | FRUTAS Y DERIVADOS | 40kcal | 165KJ | 86.50g | 0.40g | 0.10g | 12.90g | 10.50g | 2.40g | 0.20g | -1mg | -1mg | -1.00mg | 0.41mg | -1mg | -1mg | 8μg | 1μg | -1.00mg | -1.00mg | -1.00mg | 0.30mg | -1μg | |
C118 | Manzana, jugo natural, envasado | FRUTAS Y DERIVADOS | 43kcal | 180KJ | 89.00g | -1.00g | -1.00g | 11.00g | 10.70g | 0.30g | -1.00g | 13mg | 20mg | -1.00mg | 0.49mg | 13mg | -1mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | 0.00mg | -1μg | |
C119 | Manzana, néctar envasado | FRUTAS Y DERIVADOS | 38kcal | 160KJ | 90.30g | 0.00g | 0.00g | 9.50g | 9.50g | 0.10g | 0.10g | -1mg | -1mg | -1.00mg | 0.02mg | 37mg | 29mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | 13.53mg | -1μg | |
C120 | Manzana pero con cáscara (para agua) | FRUTAS Y DERIVADOS | 31kcal | 130KJ | 85.60g | 0.30g | 0.10g | 13.80g | 8.30g | 5.50g | 0.30g | -1mg | -1mg | -1.00mg | 0.51mg | -1mg | -1mg | 2μg | 0μg | -1.00mg | -1.00mg | -1.00mg | 0.31mg | -1μg | |
C121 | Manzana santa rosa, golden o caña con cáscara | FRUTAS Y DERIVADOS | 53kcal | 221KJ | 82.30g | 0.20g | 0.10g | 17.30g | 14.40g | 2.80g | 0.20g | -1mg | -1mg | -1.00mg | 0.43mg | -1mg | -1mg | 11μg | 2μg | -1.00mg | -1.00mg | -1.00mg | 1.02mg | -1μg | |
C122 | Manzana winter con cáscara | FRUTAS Y DERIVADOS | 44kcal | 186KJ | 84.40g | 0.30g | 0.10g | 15.00g | 12.00g | 3.10g | 0.20g | -1mg | -1mg | -1.00mg | 0.27mg | -1mg | -1mg | 4μg | 1μg | -1.00mg | -1.00mg | -1.00mg | 0.36mg | -1μg | |
C123 | Maracuyá, jugo natural, envasado | FRUTAS Y DERIVADOS | 35kcal | 145KJ | 90.00g | -1.00g | -1.00g | 10.00g | 8.70g | 1.40g | -1.00g | 11mg | 0mg | -1.00mg | 0.20mg | 11mg | -1mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | 0.00mg | -1μg | |
C124 | Maracuyá, néctar envasado | FRUTAS Y DERIVADOS | 9kcal | 37KJ | 97.60g | 0.00g | 0.00g | 2.30g | 2.10g | 0.20g | 0.10g | -1mg | -1mg | -1.00mg | 0.02mg | 27mg | 15mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | 24.05mg | -1μg | |
C125 | Naranja, bebida envasada | FRUTAS Y DERIVADOS | 56kcal | 235KJ | 85.20g | 0.00g | 0.00g | 14.70g | 14.00g | 0.70g | 0.10g | -1mg | -1mg | -1.00mg | 0.02mg | 9mg | 46mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | 52.25mg | -1μg | |
C126 | Naranja, jugo natural, envasado | FRUTAS Y DERIVADOS | 16kcal | 69KJ | 95.00g | -1.00g | -1.00g | 5.00g | 4.10g | 0.90g | -1.00g | 10mg | 0mg | -1.00mg | 0.11mg | 7mg | -1mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | 72.94mg | -1μg | |
C127 | Naranja, néctar envasado | FRUTAS Y DERIVADOS | 43kcal | 179KJ | 87.70g | -1.00g | -1.00g | 12.30g | 10.70g | 1.60g | -1.00g | 6mg | 0mg | -1.00mg | 0.38mg | 29mg | -1mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | 17.92mg | -1μg | |
C128 | Naranja tangelo | FRUTAS Y DERIVADOS | 24kcal | 98KJ | 91.00g | 1.00g | 0.20g | 7.40g | 5.20g | 2.20g | 0.40g | -1mg | -1mg | -1.00mg | 0.63mg | -1mg | -1mg | 38μg | 6μg | -1.00mg | -1.00mg | -1.00mg | 11.74mg | -1μg | |
C129 | Naranja tangelo, jugo natural | FRUTAS Y DERIVADOS | 16kcal | 69KJ | 93.00g | 0.70g | 0.20g | 5.90g | 3.50g | 2.40g | 0.30g | -1mg | -1mg | -1.00mg | 0.26mg | -1mg | -1mg | 22μg | 4μg | -1.00mg | -1.00mg | -1.00mg | 9.16mg | -1μg | |
C130 | Naranjilla* | FRUTAS Y DERIVADOS | 28kcal | 117KJ | 91.80g | 0.70g | 0.10g | 6.80g | -1.00g | -1.00g | 0.60g | 8mg | 14mg | -1.00mg | 0.40mg | 4mg | 294mg | -1μg | -1μg | 0.06mg | 0.04mg | 1.50mg | 65.00mg | -1μg | |
C131 | Palta "fuerte" | FRUTAS Y DERIVADOS | 104kcal | 436KJ | 69.70g | 1.90g | 8.90g | 17.10g | 6.50g | 10.60g | 2.40g | 11mg | 60mg | 0.63mg | 0.49mg | 21mg | 430mg | 75μg | 13μg | 0.07mg | 0.13mg | 1.74mg | 3.82mg | 0μg | |
C132 | Papaya arequipeña | FRUTAS Y DERIVADOS | 17kcal | 72KJ | 94.40g | 1.00g | 0.30g | 3.70g | 3.30g | 0.50g | 0.70g | -1mg | -1mg | -1.00mg | 0.30mg | 1mg | 326mg | 0μg | 0μg | -1.00mg | -1.00mg | -1.00mg | 34.45mg | -1μg | |
C133 | Pera, néctar envasado | FRUTAS Y DERIVADOS | 46kcal | 192KJ | 88.50g | 0.00g | 0.00g | 11.50g | 11.40g | 0.00g | 0.10g | -1mg | -1mg | -1.00mg | 0.02mg | 25mg | 6mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | 0.81mg | -1μg | |
C134 | Piña, bebida envasada | FRUTAS Y DERIVADOS | 29kcal | 121KJ | 91.70g | 0.00g | 0.00g | 8.30g | 7.20g | 1.10g | 0.00g | -1mg | -1mg | -1.00mg | 0.01mg | 7mg | 5mg | -1μg | -1μg | -1.00mg | -1.00mg | -1.00mg | 33.87mg | -1μg | |
C135 | Plátano "bellaco" | FRUTAS Y DERIVADOS | 102kcal | 427KJ | 67.50g | 1.30g | 0.10g | 29.50g | 26.90g | 2.60g | 1.60g | 8mg | 20mg | 0.06mg | 0.38mg | 15mg | 359mg | 377μg | 63μg | 0.05mg | -1.00mg | 0.83mg | 0.00mg | -1μg | |
C136 | Plátano "moquicho" | FRUTAS Y DERIVADOS | 100kcal | 419KJ | 67.40g | 1.20g | 0.10g | 29.70g | 26.50g | 3.20g | 1.70g | 7mg | 20mg | 0.10mg | 0.47mg | 13mg | 355mg | -1μg | -1μg | 0.04mg | -1.00mg | 0.77mg | 0.00mg | -1μg | |
C137 | Plátano palillo | FRUTAS Y DERIVADOS | 105kcal | 440KJ | 66.80g | 0.90g | 0.30g | 31.00g | 27.80g | 3.20g | 1.00g | 6mg | 20mg | 0.23mg | 0.04mg | 20mg | 356mg | 270μg | 45μg | 0.07mg | 0.07mg | 9.63mg | 1.25mg | -1μg | |
C138 | Plátano palillo maduro, harina de | FRUTAS Y DERIVADOS | 293kcal | 1227KJ | 10.50g | 4.10g | 1.10g | 81.60g | 75.10g | 6.40g | 2.80g | 22mg | 60mg | 0.96mg | 2.00mg | 39mg | 1263mg | 0μg | 0μg | 0.15mg | 0.16mg | 2.24mg | 5.23mg | -1μg | |
C139 | Plátano palillo verde, harina de | FRUTAS Y DERIVADOS | 295kcal | 1233KJ | 11.20g | 3.30g | 0.20g | 83.20g | 78.30g | 4.90g | 2.10g | 9mg | 60mg | 0.40mg | 0.10mg | 33mg | 912mg | 0μg | 0μg | 0.14mg | 0.13mg | 7.72mg | 1.74mg | -1μg | |
C140 | Sancayo | FRUTAS Y DERIVADOS | 17kcal | 73KJ | 94.00g | 0.80g | 0.60g | 4.00g | 2.70g | 1.30g | 0.70g | -1mg | -1mg | -1.00mg | 0.16mg | 2mg | 270mg | 0μg | 0μg | -1.00mg | -1.00mg | -1.00mg | 53.84mg | -1μg | |
C141 | Warr'a | FRUTAS Y DERIVADOS | 102kcal | 427KJ | 71.00g | 1.50g | 0.20g | 26.40g | -1.00g | -1.00g | 0.90g | 51mg | 26mg | -1.00mg | 3.40mg | -1mg | -1mg | -1μg | -1μg | 0.02mg | 0.11mg | 0.58mg | 2.80mg | -1μg | |
C142 | Yak'u | FRUTAS Y DERIVADOS | 116kcal | 485KJ | 69.30g | 1.80g | 2.20g | 25.30g | -1.00g | -1.00g | 1.40g | 138mg | 52mg | -1.00mg | 3.20mg | -1mg | -1mg | -1μg | -1μg | 0.04mg | 0.18mg | 0.90mg | 14.80mg | -1μg | |
C143 | Aceituna verde | FRUTAS Y DERIVADOS | 186kcal | 780KJ | 67.60g | 1.40g | 21.70g | 4.50g | 0.00g | 4.50g | 4.80g | 107mg | 0mg | 0.23mg | 1.85mg | 1901mg | 52mg | 416μg | 69μg | 0.01mg | 0.03mg | 0.87mg | 0.00mg | -1μg | |
C144 | Aguaje, néctar natural, sin azúcar | FRUTAS Y DERIVADOS | 7kcal | 28KJ | 98.30g | 0.10g | 0.60g | 0.80g | 0.30g | 0.60g | 0.10g | 4mg | 0mg | 0.00mg | 0.05mg | 2mg | 109mg | 454μg | 76μg | 0.00mg | 0.00mg | 0.04mg | 0.27mg | -1μg | |
C145 | Arándano | FRUTAS Y DERIVADOS | 51kcal | 212KJ | 85.10g | 0.60g | 0.10g | 14.00g | 13.20g | 0.80g | 0.20g | -1mg | -1mg | 0.00mg | 0.51mg | 1mg | 51mg | 0μg | 0μg | 0.04mg | 0.00mg | 0.00mg | 20.08mg | -1μg | |
C146 | Arándano, néctar natural, con cáscara, sin azúcar | FRUTAS Y DERIVADOS | 20kcal | 85KJ | 94.00g | 0.30g | 0.30g | 5.30g | 4.30g | 1.10g | 0.10g | -1mg | 0mg | 0.00mg | 0.13mg | 2mg | 28mg | 20μg | 3μg | 0.02mg | 0.00mg | 0.00mg | 17.57mg | -1μg | |
C147 | Cereza | FRUTAS Y DERIVADOS | 30kcal | 128KJ | 88.60g | 1.20g | 0.00g | 9.60g | 7.30g | 2.30g | 0.60g | 13mg | 12mg | 0.12mg | 0.08mg | 3mg | 218mg | 59μg | 10μg | 0.06mg | 0.00mg | 0.60mg | 16.19mg | 0μg | |
C148 | Ciruela albaricoque, con cáscara, sin pepa | FRUTAS Y DERIVADOS | 34kcal | 141KJ | 88.10g | 0.40g | 0.10g | 11.00g | 8.80g | 2.20g | 0.40g | 6mg | 0mg | 0.08mg | 0.04mg | 4mg | 114mg | 328μg | 55μg | 0.02mg | 0.06mg | 0.71mg | 0.21mg | 0μg | |
C149 | Cidra o limón cidra, sin cáscara, sin pepas | FRUTAS Y DERIVADOS | 19kcal | 80KJ | 90.60g | 0.70g | 0.00g | 8.10g | 6.80g | 1.40g | 0.60g | 24mg | 0mg | 0.06mg | 0.13mg | 0mg | 162mg | 0μg | 0μg | 0.04mg | 0.03mg | 0.46mg | 53.57mg | -1μg | |
C150 | Frambuesa | FRUTAS Y DERIVADOS | 31kcal | 129KJ | 87.10g | 1.60g | 0.80g | 10.10g | 5.20g | 4.90g | 0.40g | -1mg | -1mg | 0.19mg | 0.56mg | 1mg | 114mg | 0μg | 0μg | 0.03mg | 0.00mg | 0.56mg | 20.08mg | -1μg | |
C151 | Mango criollo | FRUTAS Y DERIVADOS | 66kcal | 275KJ | 81.10g | 0.40g | 0.20g | 17.80g | 17.40g | 0.30g | 0.60g | 6mg | 0mg | 0.07mg | 0.00mg | 0mg | 220mg | 347μg | 58μg | 0.04mg | 0.06mg | 0.49mg | 9.60mg | -1μg | |
C152 | Mango Edward | FRUTAS Y DERIVADOS | 69kcal | 288KJ | 79.70g | 0.60g | 0.30g | 18.80g | 17.90g | 0.90g | 0.60g | 7mg | 0mg | 0.12mg | 0.08mg | 2mg | 181mg | 1441μg | 240μg | 0.06mg | 0.07mg | 1.28mg | 61.17mg | -1μg | |
C153 | Mango Edward, néctar natural, sin cáscara, sin azúcar | FRUTAS Y DERIVADOS | 29kcal | 122KJ | 91.90g | 0.10g | 0.40g | 7.40g | 6.50g | 0.90g | 0.20g | 3mg | 0mg | 0.00mg | 0.04mg | 1mg | 54mg | 506μg | 84μg | 0.02mg | 0.03mg | 0.51mg | 0.53mg | -1μg | |
C154 | Mango kafro | FRUTAS Y DERIVADOS | 64kcal | 269KJ | 81.70g | 0.70g | 0.40g | 16.90g | 16.40g | 0.50g | 0.40g | -1mg | -1mg | 0.00mg | 0.14mg | 0mg | 131mg | 190μg | 32μg | 0.07mg | 0.00mg | 2.40mg | 21.30mg | -1μg | |
C155 | Mango kent | FRUTAS Y DERIVADOS | 65kcal | 274KJ | 80.80g | 0.70g | 0.00g | 18.10g | 17.50g | 0.60g | 0.40g | -1mg | -1mg | 0.00mg | 0.17mg | 1mg | 158mg | 265μg | 44μg | 0.05mg | 0.00mg | 1.43mg | 14.95mg | -1μg | |
C156 | Manzana Royal o gala | FRUTAS Y DERIVADOS | 55kcal | 230KJ | 83.10g | 0.40g | 0.00g | 16.10g | 14.80g | 1.30g | 0.40g | 5mg | 0mg | 0.07mg | 0.06mg | 1mg | 110mg | 10μg | 2μg | 0.02mg | 0.04mg | 0.10mg | 1.30mg | -1μg | |
C157 | Manzana verde nacional, refresco natural, cocido, sin azúcar | FRUTAS Y DERIVADOS | 2kcal | 9KJ | 98.50g | 0.30g | 0.20g | 1.00g | 0.00g | 1.00g | 0.10g | 0mg | 0mg | 0.01mg | 0.09mg | 1mg | 26mg | -1μg | 0μg | 0.00mg | 0.00mg | 0.01mg | 0.44mg | -1μg | |
C158 | Mora o zarzamora | FRUTAS Y DERIVADOS | 27kcal | 114KJ | 86.40g | 2.10g | 0.50g | 10.40g | 4.40g | 6.00g | 0.50g | 33mg | 25mg | 0.29mg | 0.37mg | 0mg | 137mg | 22μg | 4μg | 0.03mg | 0.00mg | 1.37mg | 19.31mg | 0μg | |
C159 | Noni, con cáscara, sin pepas | FRUTAS Y DERIVADOS | 25kcal | 105KJ | 83.20g | 0.80g | 0.50g | 14.80g | 5.10g | 9.70g | 0.70g | 49mg | 20mg | 0.23mg | 0.00mg | 13mg | 270mg | 39μg | 6μg | 0.09mg | 0.37mg | 1.02mg | 53.63mg | -1μg | |
C160 | Palta dedo o cocktail | FRUTAS Y DERIVADOS | 166kcal | 694KJ | 71.50g | 1.80g | 19.10g | 6.60g | 0.00g | 6.60g | 1.00g | 18mg | 50mg | 0.99mg | 0.43mg | 0mg | 359mg | 53μg | 9μg | 0.07mg | 0.09mg | 2.37mg | 8.80mg | -1μg | |
C161 | Palta Hass | FRUTAS Y DERIVADOS | 204kcal | 851KJ | 65.90g | 1.00g | 23.50g | 7.80g | 1.00g | 6.80g | 1.80g | 9mg | 50mg | 0.49mg | 0.57mg | 4mg | 520mg | 42μg | 7μg | 0.08mg | 0.13mg | 2.21mg | 0.00mg | -1μg | |
C162 | Papaya, néctar natural, sin azúcar | FRUTAS Y DERIVADOS | 15kcal | 63KJ | 95.90g | 0.40g | 0.50g | 3.10g | 2.40g | 0.60g | 0.10g | 10mg | 100mg | 0.00mg | 0.14mg | 1mg | 60mg | 8μg | 1μg | 0.01mg | 0.03mg | 0.18mg | 12.58mg | -1μg | |
C163 | Pasa rubia | FRUTAS Y DERIVADOS | 265kcal | 1110KJ | 22.60g | 2.40g | 1.00g | 72.10g | 68.90g | 3.20g | 1.90g | 29mg | 80mg | 0.13mg | 2.67mg | 3mg | 537mg | 0μg | 0μg | 0.01mg | 0.05mg | 3.44mg | 3.27mg | -1μg | |
C164 | Piña Golden o baby golden | FRUTAS Y DERIVADOS | 55kcal | 230KJ | 83.20g | 0.60g | 0.10g | 15.70g | 14.30g | 1.30g | 0.40g | 11mg | 0mg | 0.21mg | 0.18mg | 0mg | 174mg | 7μg | 1μg | 0.08mg | 0.00mg | 1.09mg | 53.46mg | 0μg | |
C165 | Piña Hawaiana | FRUTAS Y DERIVADOS | 44kcal | 184KJ | 86.80g | 0.60g | 0.40g | 11.90g | 10.70g | 1.20g | 0.30g | 8mg | 0mg | 0.20mg | 0.19mg | 0mg | 132mg | 1μg | 0μg | 0.07mg | 0.00mg | 0.58mg | 32.38mg | 0μg | |
C166 | Piña Selva | FRUTAS Y DERIVADOS | 30kcal | 128KJ | 89.80g | 0.50g | 0.40g | 9.30g | 7.10g | 2.10g | 0.10g | 6mg | 0mg | 0.00mg | 0.15mg | 0mg | 122mg | 6μg | 1μg | 0.07mg | 0.00mg | 1.24mg | 29.04mg | 0μg | |
C167 | Piña Selva, néctar natural, sin azúcar | FRUTAS Y DERIVADOS | 19kcal | 79KJ | 95.70g | 0.20g | 0.50g | 3.50g | 3.50g | 0.00g | 0.10g | 2mg | 0mg | 0.00mg | 0.17mg | 1mg | 73mg | 3μg | 0μg | 0.03mg | 0.00mg | 0.53mg | 6.52mg | 0μg | |
C168 | Pitajaya roja | FRUTAS Y DERIVADOS | 56kcal | 236KJ | 83.30g | 0.80g | 0.70g | 14.40g | 13.20g | 1.30g | 0.70g | 11mg | 28mg | 0.16mg | 0.32mg | 0mg | 233mg | 0μg | 0μg | 0.07mg | 0.00mg | 2.66mg | 0.94mg | -1μg | |
C169 | Plátano bellaco maduro, frito en aceite vegetal | FRUTAS Y DERIVADOS | 173kcal | 722KJ | 55.00g | 1.10g | 3.70g | 39.00g | 33.70g | 5.20g | 1.20g | 3mg | 30mg | 0.16mg | 0.00mg | 0mg | 441mg | 1423μg | 237μg | 0.05mg | 0.07mg | 0.58mg | 0.00mg | -1μg |